I was in CVS recently and felt attacked by the Valentine’s Day merchandise. Every time I turned a corner there were heart-shaped candy boxes, teddy bears, and other cute loving things to buy for your ’sweet
Earthly desires are enlightenment. Yes, really but not how you might think… Read any headline or capture any ‘breaking’ story and what does it reflect, everything wrong. For most of us, …
Are your old habits the reason for your current stinking thinking? Read More »
It’s called Relaxed Intensity. It’s that time of year. Another holiday season has passed, and we get into ‘go mode.’ Even with the current pandemic surge life continues albeit in a …
Did you know that you can keep focused and simply lose the stress at the same time? Read More »
Who else is uncomfortable not knowing how things will play out? Who else has the tendency to ‘play it safe’ because it is the norm and easier to avoid any discomfort? …
I’ve heard this time and time again and it makes a lot of sense. It seems even more relevant as 2021 is drawing to its close. For those of us overachievers, …
Do you know that how we end is usually how we begin? Read More »
My mentor in life, global scholar Daisaku Ikeda writes: To be fearless no matter what happens—that is the root of true happiness. To move forward resolutely regardless of what lies in …
Diabetes is one of the top ten leading causes of death by disease in America. Both type 1 and type 2 diabetes, if unmanaged, can wreak havoc on your body and …
Living with 48 years of diabetes: What are the lessons learned in self-care? Read More »
Remember that movie ‘The Bucket List?’ The term has since been coined and is frequently referred to for dreams and goals we want to manifest while we can. Keeping it real. …
The bucket list I never knew I had until I gave up my fear! Read More »
Whatever the reason, the freedom of not needing to please people, setting, and keeping boundaries has become the biggest gift a girl can give herself and the people with whom she …
We made it to September. My business coach, the outstanding Susie Moore, remarked that September was like a second January. With the end of summer, school starting, and fall around the …