The most common disorder of the endocrine system is diabetes and it occurs when the body’s blood sugar levels are consistently above normal. Diabetes is a chronic condition brought on by either …
Like in life, the dance doesn’t ever really end, it is transformed into many different variations of the theme. The one constant in every victory dance is the need to never …
Enthusiasm, The Last but Never the Final Step in Your Victory Dance Read More »
To me, courage is what propels me forward in my life, including a healthy dose of fear. Someone once said, “courage is to feel fear and do it anyway”. That description …
May 1, 2009, is such a profound day in my life. It is the day I will never forget, and its anniversary fills my heart with dread and sends shivers down …
Days have turned to weeks and into months. Is there an end in sight? Where do we go from here? I ask myself these questions daily and I wonder, how much …
We Get Here and Is This Really What We Should Expect Our New Normal To Be? Read More »
We are weeks into a nationwide social distancing and shelter in place order because of Covid19. There is no other way to describe this reality other than eerily weird and scarily …
To be perfectly honest when people have told me to ‘Never Give Up’ I often wanted to kindly tell them to go to hell. I’m just being honest. What does it …
Am I mastering my mind or is my mind mastering me? Our minds are a powerful yet subtle muscle that we can use to consume both positive and negative thoughts. I …
What a mind-blowing and uncertain time, right? Like you, I have plenty of mixed emotions that span being scared, inquisitive, impatient, and angry. We all, in our own way, are striving …
It’s Movie Time! And it’s Virtual! Grab your Popcorn and join me at the show…… Read More »
My entire life has been about overcoming serious life and death trauma. As I sit reflecting on this, I am realizing that maybe all my experiences have prepared me for this …