Hi, I am Amy Jordan
I am an award-winning author, keynote speaker, fitness expert, and choreographer, focusing on leveraging generational changes and mastering human resilience to drive societal change!
Latest From Amy
Anxiety and worry are common reactions for those who have survived traumatic experiences. It’s possible that relapsing into anxiousness is just a habitual fallback of which we’re not even conscious? It stems from a lifetime of physical, emotional, or spiritual pain. The purpose of our brain is protection at any cost. This means a hard-wired thought pattern of potentially destructive or negative thinking. Let’s face it. It’s often easier to […]Read More