I can relate. It seems the easiest thing to do is put the task off. But ultimately the deadline approaches, and we have to face the challenge. I was recently commissioned …
Struggling with an assignment or goal? Just START! Read More »
The profound Buddhist teacher Josei Toda often said, ’Do the hard things first and win in the morning.’ Like so many of my artist and entrepreneur friends in the current world …
How many of us put the hard things off, instead of first? Read More »
I was reminded again recently that we get what we focus our mental and emotional attention. This concept is part of any and every self- help theory, ideology, and spiritual guidance. …
And now there is Clubhouse; an invite only audio social platform available solely for apple IOS. My first reaction was oh no, I am going to have to learn and use …
Are you like me, over 50, and perpetually single? Pretty much every year Valentine’s Day feels like yet another reminder that I lack a love interest in my life. I realize …
Valentine’s Day: The Most Hated Day of the Year. Read More »
It is no secret life is a lot right now. We were already maxed out from the looming global pandemic and complete international shut down of everything and anything we knew. …
That’s right! Sit down right now and take a breath, maybe even two. Read More »
Dance Your Way Through! If you’re like me the New Year brings a sense of restored hope, coupled with a hefty dose of cynical optimism. For many of us, we find …
Are You in the Tunnel between What Was and What’s next? Read More »
3 Simple Steps to Find Ease in Your Authentic Voice Let’s be real. Why is it uncouth or ‘bitchy’ to speak up? I don’t mean in volume but in truth. Have …
Tools to set yourself up to win! It has been a long day and you are finally climbing into bed but are you consciously aware of your thoughts? As you reflect …
We all know that gratitude is extremely important. We hear these suggestions all the time; make a gratitude list, appreciate the small thing, and live in grateful heart. I absolutely and …
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