Days have turned to weeks and into months. Is there an end in sight? Where do we go from here? I ask myself these questions daily and I wonder, how much […]
We Get Here and Is This Really What We Should Expect Our New Normal To Be? Read More »
We are weeks into a nationwide social distancing and shelter in place order because of Covid19. There is no other way to describe this reality other than eerily weird and scarily
To be perfectly honest when people have told me to ‘Never Give Up’ I often wanted to kindly tell them to go to hell. I’m just being honest. What does it
Am I mastering my mind or is my mind mastering me? Our minds are a powerful yet subtle muscle that we can use to consume both positive and negative thoughts. I
What a mind-blowing and uncertain time, right? Like you, I have plenty of mixed emotions that span being scared, inquisitive, impatient, and angry. We all, in our own way, are striving
It’s Movie Time! And it’s Virtual! Grab your Popcorn and join me at the show…… Read More »
My entire life has been about overcoming serious life and death trauma. As I sit reflecting on this, I am realizing that maybe all my experiences have prepared me for this
Out of the darkness of muddy and murky water, blooms the gorgeous lotus flower. To me, this proves that to emerge beautifully from any adverse instance, we must accept our present
There are lots of metaphors that have been passed down through the ages that quote antidotes that help people get through the ups and downs, obstacles, and crises of life. In
Self-care is essential for people with diabetes. There are seven self-care behaviors that predict positive outcomes when living with diabetes: eating, exercise, blood sugar monitoring, medication compliance, problem-solving skills, healthy coping
Tips And Tricks — Life Hacks For Diabetes Self-Care Made Easy Read More »
Did you know that November was National Diabetes Month? It’s a good time to learn how your employer can help you be successful at work. First, take some time to review
Living with Diabetes and What Your Employer Can Do to Help You? Read More »